
The best skincare routines for winter: hydration, protection and nutrition
Winter is here, and with it, challenges for our skin. Tightness, redness, dryness… If these inconveniences seem familiar to you, it’s because your skincare routine deserves an update. Here’s how to take care of your skin during the cold months with a simple but effective routine, focused on hydration , protection , and nutrition . ❄️
Hydration: the pillar of comfortable skin in winter
Winter often means a drop in humidity in the air, which can lead to dehydrated skin. To remedy this:
- Opt for a hydrating serum that contains active ingredients like hyaluronic acid. This ingredient attracts water into the skin's layers for deep hydration. Did you know that hyaluronic acid is able to retain up to 1,000 times its weight in water? Discover the benefits of this active ingredient in our dedicated article .
- Enhance with a moisturizer rich in humectants and emollients to retain water in the skin.
- Don't neglect your internal hydration : drink plenty of water (1 to 2 liters per day) and kill two birds with one stone by eating foods rich in water!
Bonus tip : apply your treatments to slightly damp skin to maximize absorption. 👍
Protection: shield against external aggression
Between the freezing wind, indoor heating and ever-present UV rays, the skin needs a protective barrier.
- Adopt an antioxidant treatment such as those enriched with vitamin E or CBD to protect against free radicals.
- Don't forget sunscreen : Even in winter, UV rays can damage your skin. Daily protection is essential.
- Wrap your lips : a nourishing balm is essential to prevent chapping.
Little reminder : good protection also means avoiding overly aggressive cleansers that can damage the skin barrier, and also avoiding too many products on your skin 😉.
Nutrition: pamper your skin with rich active ingredients
In winter, the skin needs extra nutrition to compensate for the effects of cold and heating. Here are the key steps:
- Incorporate nourishing oils or balms to strengthen the skin barrier and prevent water loss.
- Opt for creams rich in ceramides or vegetable butters for deep nourishment.
- Adapt your diet : essential fatty acids (omega-3 and omega-6) are valuable allies for supple and soft skin.
Your ideal winter routine (and more) with [LA]ctive
To simplify your routine and give your skin everything it needs this winter, focus on minimalist and high-performance skincare. I have designed two treatments to meet both the essential needs of your skin, but also your specific issues. Since the subject of this article is essential needs, I will stay focused on these points.
- Face Serum 123 : a concentrate of hydration and protection thanks to natural active ingredients such as CBD, vitamin E and hyaluronic acid.
- Moisturizing Cream 124 : a rich cream that moisturizes, nourishes and protects in a single step. All with a melting texture that does not leave a greasy film.
- The combination of the two, the antioxidant duo : optimizes the hydration of your skin and protects against external aggressions, the ideal combo for radiant and healthy skin!
Conclusion: Pamper your skin this winter
If you're reading this article, it's most likely because your skin is making you feel like it needs some TLC! 😉 Winter can be a tough time for your skin, but with a well-thought-out routine, you can keep it soft, comfortable, and glowing. Hydrate, protect, and nourish your skin with skincare tailored to meet the challenges of the cold season. And I promise, with the [LA]ctive routine, there's no need to worry!
And you, what are your skincare essentials for winter? Share them in the comments or discover our essentials on lactivecosmetiques.com . 🌟