Skin typology and hormonal changes: how to adapt your routine?

In this article, we will explore in detail how hormones influence skin types and how an adapted beauty routine , with natural and gentle products like the 123 face serum and the 124 face cream , can help support these transitions.

What is skin typology?

Skin typology refers to the specific characteristics of your skin , such as its oil production, hydration, and sensitivity. The main categories include:

• Normal skin : well balanced, neither too oily nor too dry.
• Dry skin : lack of sebum, often accompanied by tightness.
• Oily skin : excess sebum, shine and tendency to blemishes.
• Combination skin : a combination of dry and oily areas.
• Sensitive skin : reactive and prone to irritation.

However, this typology is not fixed. Hormones play a key role in these variations, often linked to periods of hormonal upheaval.

Hormones and their impact on the skin

Hormones regulate many bodily functions, and their influence on the skin is particularly pronounced. Here is an overview of the major hormonal phases and their effects on skin types.

1. Puberty: oily skin and blemishes

During adolescence , an increase in the production of androgen hormones stimulates the sebaceous glands. This often leads to oily skin , enlarged pores , and blemishes such as acne .

• Proper skincare : A purifying but gentle beauty routine is essential. Cleanse skin with a gentle cleanser and apply a balancing serum, such as 123 Face Serum , to soothe inflammation while hydrating without weighing it down. Follow with a lightweight cream, like 124 Face Cream , which hydrates without clogging pores.

2. Pregnancy: glowing or hyperpigmented skin

During pregnancy , estrogen levels increase, which can give a " glowing skin " effect. However, some women develop hyperpigmentation, called pregnancy mask, or find their skin becomes more sensitive.

• Suitable care : choose gentle and natural products. A serum rich in soothing ingredients is ideal for calming any irritation. Combine it with a moisturizer to deeply nourish while protecting the skin barrier.

3. Menopause: dry skin and loss of elasticity

With menopause, estrogen levels decrease, which reduces the production of collagen and sebum . Skin often becomes drier , thinner , and loses its elasticity .

• Suitable care : choose highly moisturizing and nourishing products. The 123 face serum , with its revitalizing active ingredients, can help restore suppleness and radiance. The 124 face cream , rich in moisturizing agents, is perfect for restoring elasticity, strengthening the skin, and intensely moisturizing.

Adapting your beauty routine to hormonal fluctuations

Adopting a beauty routine that adapts to hormonal changes is essential to maintaining healthy and balanced skin. Here are some tips for adjusting your skincare according to your skin's specific needs.

1. Understand your skin’s needs

The first step is to regularly assess your skin type . Hormones can change its needs, so don't hesitate to adjust your beauty routine over time.

2. Favor natural care

Natural cosmetics offer a gentle and skin-friendly alternative, particularly beneficial during periods of hormonal transition. Products such as 123 Face Serum and 124 Face Cream , formulated with natural ingredients , help meet the specific needs of skin in transition.

3. Protect the skin barrier

Hormones can weaken the skin barrier , making the skin more vulnerable to external aggressions. Use skincare rich in restorative active ingredients to keep this barrier intact.

Natural solutions to support hormonal transitions

Natural ingredients are particularly suitable for taking care of skin subject to hormonal variations. Here are some active ingredients to favor:

• Hyaluronic acid : deeply hydrates and plumps the skin, ideal for dry or dehydrated skin. Also discover the role of hyaluronic acid in repairing the skin barrier .
• Aloe vera : soothes and hydrates, perfect for sensitive or irritated skin.
• Antioxidant plant extracts : protect against free radicals, essential for preserving the skin's radiance .

The 123 face serum combines moisturizing and revitalizing active ingredients for a complete solution, while the 124 face cream , enriched with aloe vera, gently nourishes, soothes and protects.

Tips to accompany your beauty routine

• Hydrate : Drink enough water to support your skin's hydration from within.
• Eat a balanced diet : Nutrients like omega-3, vitamins A and E promote healthy skin.
• Be gentle with your skin : avoid harsh products or too frequent scrubbing, which can disrupt the skin's balance.
• Consult a professional : If you experience persistent problems, do not hesitate to seek advice from a dermatologist.

Conclusion

Hormones profoundly influence skin type , and adapting your beauty routine is essential to support these changes. Whether you're dealing with oily, blemish-prone skin during puberty, increased sensitivities during pregnancy, or drier skin during menopause, there are natural solutions to take care of your skin.

The 123 face serum and 124 face cream , formulated with natural ingredients, are valuable allies to meet the needs of skin in transition. By integrating these products into your beauty routine , you can offer your skin gentle, effective and respectful care, whatever phase of life you are going through.