En quoi consiste une routine beauté saine pour le visage ?

What is a healthy facial beauty routine?

Adopting an effective beauty routine is essential to maintaining healthy , radiant and youthful skin for longer. A good daily routine allows you to cleanse , moisturize , protect and treat the skin according to its specific needs. Here is a complete guide to the essential steps, accompanied by expert advice to optimize your care.

1. Cleansing: the basis of healthy, fresh skin

Cleansing is the key step to remove impurities, excess sebum , pollution residue and makeup accumulated throughout the day. Proper cleansing helps prevent pores from clogging and thus prevents the appearance of pimples and blackheads.

Practical advice:
✔️ Choose a gentle, sulfate-free cleanser that is suited to your skin type (dry, oily, combination or sensitive).

✔️ Cleanse your face morning and evening to maintain balanced skin.

✔️ For gentle makeup removal, use a cleansing oil or balm before applying a cleansing gel or foam.

2. Exfoliation: boost the radiance of your complexion

Exfoliation helps rid the skin of dead cells, promoting cell renewal and a more even, luminous complexion.

Recommended frequency:

  • Sensitive skin: once a week with a gentle scrub.

  • Normal to oily skin: 2 times a week with an enzymatic or chemical exfoliant (AHA, BHA), or opt for a natural alternative such as coffee grounds, ground oats or crystallized honey for a gentle and effective exfoliation.

Benefits of exfoliation:
✔️ Improves skin texture.
✔️ Unclogs pores and prevents acne.
✔️ Optimizes the absorption of treatments applied subsequently.

3. Toner application: rebalance and prepare the skin

Toner is an often underestimated but essential step in preparing the skin to receive subsequent treatments.

Why use a toner?

  • Rebalances the skin's pH after cleansing .

  • Hydrates and soothes the skin.

  • Prepares the skin to better absorb the active ingredients in serums and creams.

Opt for an alcohol-free toner to avoid irritation and prefer formulas enriched with moisturizing agents such as hyaluronic acid or chamomile.

4. Targeted care: responding to specific needs

Serums and targeted treatments can treat specific problems such as wrinkles, acne, pigment spots or dehydration.

Which assets should you choose according to your needs?

CBD and vitamin EProtect and reduce inflammation.

Vitamin CBrightens the complexion and evens out the skin.

Hyaluronic acidHydrates and plumps the skin.

Retinol → Reduces signs of aging, smoothes wrinkles and stimulates collagen production.

✅ Niacinamide : Soothes and regulates excess sebum.

🧴 Our 123 LActive Face Serum is a great option to hydrate, soothe and boost the elasticity of your skin.

5. Hydration: Keep Skin Supple and Protected

Hydration is crucial to maintain the skin barrier and prevent dehydration.

How to choose the right moisturizer?

  • Dry skin → choose a rich texture with nourishing ceramics and butters.
  • Oily skin → opt for a light, non-comedogenic texture
  • Combination skin → use a balancing, mattifying but hydrating treatment

💧 124 LActive Face Cream deeply moisturizes while remaining light and pleasant to apply. It is suitable for all skin types.

6. Sun protection: essential for preserving the youthfulness of the skin

Sun exposure is one of the main factors in skin aging. Daily sun protection is essential.

Why apply SPF every day?
✔️ Prevents wrinkles and premature aging.
✔️ Protects against pigment spots.
✔️ Reduces the risk of skin cancer.

Use a sunscreen of at least SPF 30, and prefer broad spectrum protection against UVA and UVB.

Adapt your routine to your needs

Depending on your needs, you can add:
✔️ Moisturizing masks
✔️ Anti-acne care
✔️ Eye contour products
✔️ Nourishing oils

📌 The secret: regularity and observation

A healthy and effective beauty routine is based on consistency and patience . Listen to your skin, adapt your care according to its needs and consult a dermatologist if you encounter persistent problems.

With these good habits, your skin will be healthier, more radiant and ready to face everyday life!

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